Polar BodyAge Assessments
Polar BodyAge, VO2 and Body Composition
Polar BodyAge Health and Fitness Assessment
Included with the purchase of new annual memberships
A Polar BodyAge Health and Fitness Assessment is the best way to set a starting point, assess your strengths and identify your training needs. The assessment provides you with a BodyAge score indicating whether you are above or below your current biological age. For example, if someone is 35 but their BodyAge is 45, there are steps that can be taken to work to improve BodyAge and overall health and fitness.
Re-assessments allow you to track progress and see how effective your training has been by comparing past and present results.
Call 780-497-5693 to schedule your assessment.
Polar BodyAge Assessment & Personal Training » $120
First, go through a full BodyAge assessment and receive a BodyAge profile that highlights your strengths and areas for improvement. Follow up with a one-on-one session with a personal trainer who will design a personalized training program to help meet your health and fitness goals.
61558 / 2 sessions / 1 hr each
Call 780-497-5693 for more information.
Note: Personal training sessions, fitness assessments and nutrition consultations must be paid upon booking. Please provide 24 hours notice if you are unable to make your scheduled appointment. Cancelled sessions will count at the full session rate if proper notice is not given.
Polar BodyAge Assessment» $70
Receive an in-depth assessment of your current health and fitness level. You will receive a comprehensive BodyAge profile highlighting your strengths and areas for improvement. A Fitness and Lifestyle Consultant will assess your:
- Body Composition
- Cardiovascular Efficiency
- Muscular Strength and Endurance
- Flexibility
- Health Risk Assessment (i.e. nutrition, heart disease, cancer, diabetes, and stress)
Physical activity readiness questionnaire required. 61554 / 1 hr
Re-assessment» $55
61557 / 1 hr
Polar BodyAge & VO2Max » $145
61559 / 1 hr 30 min
Body Composition Assessment» $25
Receive a fast and accurate assessment including height, weight, Body Mass Index (BMI), and girth measurements. The results will provide you with a clear picture of your fat and lean body mass.
61636 / 30 min
VO2Max Test» $100
Our state-of-the-art metabolic testing system will measure your cardio respiratory fitness-maximal heart rate, anaerobic threshold and heart-rate training zones-vital data for athletes of all levels. Participants must get medical clearance from their doctor prior to test.
61560 / 1 hr
VO2Max Group Test» $80/Person
Sign-up with a friend and save money and get this state-of-the-art test.
61561 / 1 hr 30 min
Check out the Fall 2010 Value-Added and Registered Program Schedule.
Follow the BodyAge Battle with The Team 1260.